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Week 4: Mindfulness
Oct. 5
MESSAGE MONDAY

Oct. 6
THOUGHTFUL TUESDAY

Oct. 7
WISDOM
WEDNESDAY

#WisdomWednesday
#CreateARipple
@STIRMN
Oct. 8
TAKE ACTION THURSDAY
Got 2 minutes? Add a little mindfulness to your day with this short mindfulness exercise
#TakeActionThursday
#CreateARipple
@STIRMN
Oct. 9
FUNNY
FRIDAY
Can anyone else relate? The good news is, with time and practice you can learn to train this monkey.
#FunnyFriday
#CreateARipple
@STIRMN
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