Resiliency Training Series

Stronger Together Inspiring Resiliency (STIR) is excited to offer a complimentary 4-part training series on teaching resiliency to others.

Below are recordings of the 4-part training series on teaching resiliency to others, with Dr. Heidi Kopacek.  After participating in this series, we will be able to model and teach resilience and bring well-being to our agencies, our schools, our clients and our community.

Recordings of the trainings and training slides will be available here following the day of each training.  

April 29th

Resilience: A Universal Formula

Download PowePoint Presentation Here

Coming Soon...

May 13th

Protecting the Body from Stress

May 20th  

Mindfulness Made Fun

May 27th

Beyond Positive Thinking