Resiliency Training Series
Stronger Together Inspiring Resiliency (STIR) is excited to offer a complimentary 4-part training series on teaching resiliency to others.
Below are recordings of the 4-part training series on teaching resiliency to others, with Dr. Heidi Kopacek. After participating in this series, we will be able to model and teach resilience and bring well-being to our agencies, our schools, our clients and our community.
Recordings of the trainings and training slides will be available here following the day of each training.
Resilience: A Universal Formula
Protecting the Body from Stress
Mindfulness Made Fun
Beyond Positive Thinking