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Week 3: Self-Care

Sept. 28

MESSAGE

MONDAY

#MessageMonday 

#CreateARipple

@STIRMN

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Sept. 29

THOUGHTFUL  TUESDAY

Self-care isn't selfish.

Nourish yourself.

 

#ThoughtfulTuesday

#CreateARipple

@STIRMN​​

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Sept. 30

WISDOM

WEDNESDAY

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#WisdomWednesday

#CreateARipple

@STIRMN

Oct. 1

TAKE ACTION THURSDAY

#TakeActionThursday 

#CreateARipple

@STIRMN

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Oct. 2

FESTIVAL

FRIDAY

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#FestivalFriday

#CreateARipple

@STIRMN

More...

Make a commitment to yourself to practice self-care and practice it often.

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"Almost everything will work again if you unplug it for a few minutes, including you" - Anne Lamott