Support Group

Stronger Together Inspiring Resilience

Because we are stronger together, STIR promotes healing, inspires resilience, shares social connections and celebrates the whole person through mind, body and spirit throughout Sherburne County.

5 Pillars of Resilience

 

Being self-aware has to do with realizing who you are and how you want to be seen by others. 

Click to learn more! 

Recognizing how to take care of yourself is vital to functioning at your best, even on the hard days. Self-care isn't just about caring for your physical self, but your mental/emotional and creative/spiritual self as well.

Click to learn more!

Hit the pause button and awaken to what you're experiencing in the here and now. Observe your thoughts and feelings from a distance, without judging them good or bad. Click to learn more!

Connecting with family, friends and others can reduce the impact of stress on your life.

Click to learn more!

Discover your "why" in this world. What fulfills your passions and how to utilize your talents to make the world a better place. Join us to uncover your purpose. It may be found in your daily work, a hobby or something you're naturally good at.

Upcoming Events

my ascension event - MONTICELLO.png
NAMI - Annual Mental Health Conference 10.1.21.png
9.27.21 Free community event flyer.png
Virtual Conference on Mental Health 10.17.21.png
Project Connect 10.26.21.png

Check out the

Created by the Robbinsdale Special Education Department with inspiration from Osseo Area Schools ALC, Wayzata Public Schools, District 196, District 916, Cooper High School, Plymouth Middle School, Sandburg Middle School and Robbinsdale Area Schools. Thank you to the districts listed for inspiration in helping us create a virtual calming space and for sharing so many great ideas and resources.

Check out the

When life gets overwhelming, take a break! ISD 728 has a commitment to dedicated spaces and strategies to promote self-regulation. In the real world, we often do not have the luxury of a designated calming room, so we want to promote strategies and solutions to give us a moment to take a breath. Tap into these resources for yourself and your classroom!

CONTACT

US

VISIT

US

  • Instagram
  • Facebook
  • YouTube

Subscribe to

US

Thank you for Submitting! 

Subscribe to stay updated on community events and resources related to mental health and resiliency.