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Support Group

Stronger Together Inspiring Resilience

Because we are stronger together, STIR promotes healing, inspires resilience, shares social connections and celebrates the whole person through mind, body and spirit throughout Sherburne County.

Film Series

Free Impactful

Want to watch a film that will help you?

A film about finding balance in a digital world

October 04

Where: Saron Lutheran Church

Time: 6:30 - 8pm

Address: 311 Lake St, Big Lake

December 20

Where: Central
Lutheran Church

Time: 7 - 8:30pm

Address: 1103 School St, Elk River

A film about resilience
and connection

October 12

Where: Becker High School

Time: 6:30 - 8pm

Address: 1200 Hancock St, Becker

October 25

Where: Elk River High School

Time: 6:30 - 8pm

Address: 900 School St,
Elk River

november 14

Where: Big Lake High School

Time: 6:30 - 8pm

Address: 501 Minn. Ave,
Big Lake

A film about understanding anxiety

Funded by:


Sponsored by:


Upcoming Events:

(Click on flyers below for more info)

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5 Pillars of Resilience


Being self-aware has to do with realizing who you are and how you want to be seen by others. 

Click to learn more! 

Recognizing how to take care of yourself is vital to functioning at your best, even on the hard days. Self-care isn't just about caring for your physical self, but your mental/emotional and creative/spiritual self as well.

Click to learn more!

Hit the pause button and awaken to what you're experiencing in the here and now. Observe your thoughts and feelings from a distance, without judging them good or bad. Click to learn more!

Connecting with family, friends and others can reduce the impact of stress on your life.

Click to learn more!

Discover your "why" in this world. What fulfills your passions and how to utilize your talents to make the world a better place. Join us to uncover your purpose. It may be found in your daily work, a hobby or something you're naturally good at.

STIR has been selected as a recipient of the Pinwheel for Prevention Award for outstanding achievement in strengthening Minnesota families through innovative prevention programs and partnerships!

We are delighted to be recognized for our work to promote resilience in our community. 

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